Focus T25: Get It Done in 25 Minutes Focus T25 is a 10-week program made up of workouts that only take 25 minutes to do. This program is ideal for those with busy schedules or people who are short on time but want to 'GET IT DONE' and do the best workout in the shortest time possible. . Focus T25 Workout Calendars Click to view / download. Quick Start Guide Click to view / download. Nutrition Guide Click to view / download. 5 Day Fast Track Click to view / download Congrats on getting started The first video is free: The Pyramid Click to watch / download. Click here to learn more about FOCUS T25: https://faq.beachbody.com/app/answers/detail/aid/2243/lob/teamSubscribe:http://goo.gl/mgDrPihttp://bit.ly/BuyFocus. Main topics which I will cover in this video are focus t25 workout alpha beta gamma focus t25 workout download focus t25 cardio workout.
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Description
Shaun T's Focus T25 Workout – Introductory Video:
T25 Full Workout online, free
All the products are virtual (digital) products, downloadable from the specific given sites' links.
No physical product or DVDs are to be shipped.
Details of full Videos / Workouts:
ALPHA:
* Cardio: 25 minutes of calorie-burning, sweat-drenching cardio. >> [Click to watch / download]
* Speed 1.0: Ignite your quickness. Burn the fat. Fast-paced for fast results.
* Total Body Circuit: Focus on strength and resistance—without lifting a single weight.
* AB Intervals: Cardio and ab intervals that shred the fat from your midsection.
* Lower Focus: Focus on your lower-body muscles—the key to burning fat.
* Stretch: 25-minute, muscle-relaxing flexibility routine.
Watch T25 Full Workout Free
BETA:
* Core Cardio: This progressive cardio-core workout is about you getting shredded fast.
* Speed 2.0: Rev it all the way up with Shaun's calorie-scorching, core-focused speed drills.
* Rip't Circuit: Cardio…upper body…legs…abs…repeat! This is how you get ripped in 25 minutes.
* Dynamic Core: You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.
* Upper Focus: Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.
* Core Speed: Non-stop drills that specifically tighten and strengthen every muscle throughout your core.
GAMMA:
* The Pyramid: Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.
* Rip't Up: Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun's 360° upper-body moves.
* Speed 3.0:Faster pace. More sweat. Serious results. You won't want to miss this 25-minute high-speed challenge.
* Extreme Circuit: Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.
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* Focus T25 Workout Calendar[Click to view / download]
* Quick Start Guide [Click to view / download]
* Nutrition Guide[Click to view / download]
* 5 Day Fast Track[Click to view / download]
Congrats on getting started…
The first video is free: AlphaCardio >> [Click to watch / download]
Focus T25 Nutrition Guide Pdf
Note: Prices are in US Dollars (USD $).
All the products are virtual (digital) products, downloadable from the specific given sites' links.
No physical product or DVDs are to be shipped.
T25 Workout Download Free
Immediately after your purchase, link(s) will be emailed to you from which you can download the videos.
All sales are final and no refunds will be issued. So, the Videos should not be misunderstand as physical products.
